JDP Fitness give you the run down of the best Personal Training Studios in London
We all know how annoying it is paying for a fitness trainers time and having to spend most of it waiting for the machine to be free in the busy commercial gym! Personal Training studios are popping up everywhere, so we have given you the low down on all the best.
A gym with a membership and class based options, this studio delivers personal training to supplement the membership. With two locations in the West of London this studio was established to offer results based training for ordinary paying gym members. A fitness gym that focuses on strength based work and performance before aesthetics they promise to offer a fun environment to get serious results.
Where: 227 City Road, EC1V
How much: 12 (hourly) sessions a month costs £899.
Six3Nine Personal Training
Hidden behind a discreet door on a busy road in Covent Garden, this is no ordinary gym space. Circles and lines are painted on the floor with kettle-bells, free weights, cables and gymnastic equipment filling the rest of the space.
Once you’re matched with a trainer, they examine, in minute detail, your medical, injury and fitness history and create tailor made sessions to help you make improvements you never thought possible.
With sustainability at the core of their ethos, the team at Six3Nine goes to great lengths to ensure what they promise is both realistic and achievable. They look at a person’s entire lifestyle and deliver a program that’s truly bespoke to you.
Where: 41-44 Great Queen Street, Covent Garden, London, WC2B 5AD
How much: 8 (hourly) sessions a month costs £595.
For those enjoying life in north London and want to enlist the assistance of a trainer, Project Me is the place to go. The name says it all as the team at this independent health and fitness studio, are dedicated to helping you focus on getting the best from yourself. This inviting and holistic space is filled with art and even upside down flower plant lights in the reception.
With a diverse range of trainers to choose from, they’ll work with you and create a bespoke plan to help you become a healthier and happier version of yourself. Based in the heart of Crouch End and just a few minutes walk from the clock tower, Project Me also offers regular yoga classes, Pilates, Tabata and a range of holistic therapies including acupuncture and Craniosacral therapy. For new mums and dads you can also bring the baby along to your sessions as some of the trainers are post-natal qualified.
Where: 84 Park Rd, London N8 8JQ
How much: 8 (hourly) sessions a month cost £368.
As Ealing’s only Personal Training studio, Bodyline Fitness is a popular choice for those out West looking at getting into, or staying fit and healthy shape. Bodyline opened its doors 12 years ago and has 10 highly qualified personal trainers including three professional sports people from the world of Squash, Boxing and Athletics, as well as an Osteopath & Sports Massage Therapist. You also have the option to escape the fast city pace for a full countryside weekend of fitness classes designed to boost your fitness and reboot your energy levels, on one of their regular fitness weekends in Wales and The Costwolds.
Where: 5-6 Spring Bridge Mews, London W5 2AB
How much: 8 (hourly) sessions a month cost £344.
Some of us don’t want anyone around when we are pushing ourselves to the limit and working up a sweat in a Personal Training session. If you’re one of those people, then Twist Studios in South London’s Forest Hill could be your PT haven. Founded by an Ironman and Triathlon veteran, Twist is a great option for a marathon runner needing expert advice, a sedentary office worker new to training, or a regular gym user wanting re-motivated. Babies and toddlers are also welcome to come along to your personal training session so no need for those babysitter excuses to interrupt your commitment to train regularly.
Where: 99a Dartmouth Road, London. SE23 3HT
How much: 8 (hourly) sessions a month costs £320.
Pure Fitness Shoreditch
Pure Fitness Shoreditch, is a private training facility set in the heart of Shoreditch and Hoxton in fashionable East London, headed up by celebrity master trainer Geoff Clement and current star of the Red Hot 100 with Thomas Knights. In 2014 they were shortlisted as one of the “Best Fitness Facilities” as voted at the London Lifestyle Awards.
These guys are all about fitness, longevity, not a fad. Fitness is for life and not just for a few months during the year and through training with PT gyms like Pure Fitness, you will get the chance to consistently surpass your goals and live a healthy, fit and happy lifestyle.
Where: 18 Long Street, London, E2 8HQ
How much: 8 (hourly) sessions a month costs £600.
JDP Health & Fitness
Located in the heart of the city of London and a stones throw from Liverpool Street Station, JDP Health & Fitness offers bespoke Personal Training for busy city workers. Specialists in fat loss, muscle gain and strength they utilise their expertise and secluded private studio to get the most from their high profile clients. Their trainers are all about taking individuals and having a positive effect on all areas of their health and fitness to produce staggering results. Particularly impressive are their twelve week transformation packages which end with the clients taking part in a fitness photo shoot to show off all their hard work. With specialists in ballet fitness and pre and post natal training, JDP Fitness really does have every base covered.
Where: 1-3 Cobb Street, London, E1 7LB
How much: 10 (hourly) sessions a month costs £550.
Ultimate Performance is one of the largest Personal Training brands in London with multiple sites in the city. A company with a very serious approach to fitness, they will go to any lengths to get the results that the client desires. A high level of trainer awaits any potential client with a large number of the coaches holding sports science degrees. They are especially well known as a company that produces extraordinary results with clients across 12 week transformations.
Where: 44 – 48 Paul Street, London EC2A 4LB
How much: Prices start from 8 (hourly) sessions a month for £600.
City Athletic is a high-end sports and performance gym based in the heart of The City of London. They combine state-of-the-art equipment with a top level team of trainers and coaches to offer the city worker the opportunity to train like a modern day athlete.
Their coaching team boasts National, European and World Champions in sports as varied as Rowing, weightlifting, Competitive Fitness and Athletics. They also have professional and ex-professional sportsmen from Rugby, Cricket, Triathlon, Football and Netball on the team, bringing their experiences of top level sport and what it takes to succeed at the highest level. As a gym, they believe that this is one of the most experienced and inspirational teams of coaches available, and sets City Athletic apart from other gyms.
Where: 6 Trump Street, London EC2V 8AF
How much: Prices start from 8 (hourly) sessions a month for £600.
Zinc Fitness is a premier personal training studio located at Clapham Junction offering personal training and specialising in pre and post natal training. They are dedicated to providing a professional service tailored uniquely to the client. Their coaches are passionate and enthusiastic about fitness, whilst possessing the knowledge and enthusiasm required to ensure the client meets the end goal. A compact but well equipped studio provides the perfect environment to achieve any goal with a particular emphasis on functional bodyweight, TRX and kettle bell work. A small bonus is the outdoor area which provides the ideal environment for working out in the sun during the summer months.
How much: Prices start from 8 (hourly) sessions a month for £500.