12 Week Body Transformation Personal Training Package.
Live in London?
Have you ever wanted to drastically change the way you look?
Short on time and want that holiday body?
Totally change the way you live?
Then this is the program for you!
JDP Fitness have been transforming clients in Liverpool Street for years now and we have the pictures to prove it!
The JDP Fitness 12 week Body Transformation Personal Training Package has been carefully designed and adapted over the years to cater forever goal.
There are 100s of fad diets and training routines out there, but the London based Personal Trainers at JDP Fitness really know what works.
The 12 week Body Transformation Personal Training Package includes 3 Personal Training sessions per week in our Private Liverpool Street Studio 5 minutes from Liverpool street Station, London.
A full nutrition program outlining every aspect of your food including kcal consumption, food choices and timings. We also provide you with a complete resistance training program to do in your own time, if you still have the energy….
Your one-to-one training sessions will combine a variety of training techniques including training, body building and cross fit….all tailored to your fitness level, which will increase!
We also weigh and measure you fortnightly to ensure not only you, but we, are keeping on track with your transformation goals.
The 12 week Body Transformation Personal Training Package, not like some others, will ensure you have all the tools to maintain the healthy lifestyle you would have been exposed to and followed during your time with us.
Free 60 minute consultation
Three sessions per week!
Personalised nutrition plan
Results from proven Personal Trainers
Progressive periodised training programs
Private Personal Training Facilities at Liverpool Street, London
JDP Fitness tailor all our 12 week transformation packages to suit your specific needs. We know that its not a ‘one size fits all’ world!. Therefor we have Personal Trainers that cater for every possible goal including:
Lean and ripped
Bikini body transformation
In London, Work in Liverpool Street, Bank or St Pauls, Give us a call.