Scarlet Hollands - Female Personal Trainer, Liverpool Street, London

Achieve your Fitness Goals with our Female Personal Trainer.

Age: 24

Claim to fame: Performing for the Royal Family on numerous occasions as a student and professional dancer.

Scarlet is a skilled and driven London based Personal Trainer with a passion to help clients achieve their fitness and nutritional goals. By coupling these aspects to the individual, she can help clients achieve their targets and enhance their lifestyle and dietary aspirations.

Ex professional ballerina, Scarlet, studied and graduated the prestigious Royal Ballet School after 8 years of training to then go onto become a professional ballerina where she worked and danced around the world from the age of 18.

After hanging up the ballet shoes, Scarlet has turned her focus to personal training and also now competes as a Bikini Athlete/Model in the United Kingdom Bodybuilding Federation. With 2 very different approaches to fitness under her belt plus many more additional qualifications, she can utilise this knowledge to program bespoke plans for a wide variety of clients focusing solely on their individual goals.

Scarlet works in a way that builds and strengthens functional movement and mobility to improve flexibility and basic movement patterns to which then can be progressed into a strength and conditioning program to assist in remodelling body composition, developing agility, power and strength and improving overall cardiovascular health.

For Personal Training in Liverpool Street, St Pauls, Moorgate contact Scarlet.

Qualifications:

Level 3 Personal Trainer
GP Exercise Referral
Diploma in Dance
Spin Instructor
T3 Circuit Instructor

Female Personal Training, Liverpool Street

Testimonials

'I felt motivated throughout and was looking forward to my PT sessions. Training with jason was an absolute pleasure'

Alex Myles

'I would strongly recommend JDP Fitness, not just for their professionalism, but also for the studio environment, equipment and location!'

Bex J Oakes

'Since deciding to have Personal Training at JDP Health & Fitness, I feel lighter, stronger and more energized. I've lost inches off my legs, arms and my waist. I have gone from a size 14 to a size 10 in 4 months!!'

Amrit Sira

'Training with Jackson was SO easy. He was very particular in everything he gave me. From Program design to Nutrition, I knew exactly what I was doing'

James.C - Newcastle

Specialities

Ballet Fitness

improve your core, mobility, posture and lean long muscle

Fat Loss

The ability to lose fat while maintaining muscle

GP Referral

The ability to train clients who have been referred by a GP

Competition Prep

Ability to train Bikini and Diva Fitness models for the stage

Scarlet in Action

Book Your Free Consultation

Jason Patmore

07825 215331

Matt Williams

07427680921

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