Archives

18
09
2018

10 NEW SUPERFOODS FOR 2018

10 NEW SUPERFOODS FOR 2018 Looking to add something new to your diet for 2018. Here are the new Superfoods for the rest of 2018.  Maybe you woke up this morning, downed a healthy quinoa salad, posted your acai bowl on Instagram, and are now looking forward to your DIY kale crisps when the hunger pan...

04
09
2018

EAT MORE FOOD TO LOSE MORE WEIGHT!

EAT MORE FOOD TO LOSE MORE WEIGHT! Losing weight isn’t about skipping meals. Learn how to shed unwanted fat the right way, and eat more in the process. If you took a quick poll and asked any Joe or Jane off the street about the best way to lose weight, their answers would likely be the same:...

03
09
2018

9 WAYS TO BURN FAT FAST

9 WAYS TO BURN FAT FAST Implement these 9 fat-burning tips from team JDP Fitness and watch the body fat melt like the butter you’re no longer using. Whether you’re looking to improve your overall health or simply slim down, burning off excess fat can be quite challenging. In addition to diet a...

29
08
2018

NO GYM, NO PROBLEM.

NO GYM, NO PROBLEM. Our 30 minute workout is suitable for anytime, anywhere, with no gym or equipment required. Many of us lead incredibly busy lives. Meetings stack one on top of the other, while the next deadline is always looming overhead. A requirement of the modern world it may be, but in such...