05
07
2017

FITNESS ADVENTURE RETREAT – JULY 17

As your probably aware, JDP Fitness run their first Fitness Adventure Retreat over the weekend.  The Location was the French Pyrenees. Gere-Belesten to be exact. Home for the weekend was a 6 Bedroom Chateau, nestled within a valley, high enough to appreciate every possible view. The former 15th Cent...

28
06
2017

14 QUESTIONS TO ASK YOUR PERSONAL TRAINER.

14 QUESTIONS TO ASK YOUR PERSONAL TRAINER. Team JDP Gives you 14 questions you need to ask your Personal Trainer. Wherever you have a big holiday coming up, a huge day in the Calendar or you just want to be the fittest and best you’ve ever felt, the gym is the first port of call. It is going r...