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06
2017
The 16 Best Instagram Motivational Posts.

Fitness Motivation: 16 Best Instagram Motivational Posts

Team JDP gives you its 16 Best Instagram Motivational Posts.

We all love an Instagram post, wherever its an idol working out, a gym selfie or some occasional food porn, we are all slowly joint the bandwagon of Facebook’s main social media rival. But searching the hashtag fitness motivation, you’ll be spoilt for choice! Just the 69.4 million posts.

Instagram motivational Quotes are used day in day out, they get you out of bed, keep you focused and help you get the job done.

Wherever it’s a fat loss journey your own or your wanting gain some serious muscle-our Instagram motivational Quotes list will help you through!

We have gone through most, not all……to give you our list of top motivational quotes for 2016.

 

Number 16

Work Hard Dream Big

Quote:

Work Hard Dream Big.

Meaning:

It is always important to dream big when setting your goals. If you work hard then there is no reason why the biggest of goals can’t be reached.

 

Number 15

If you want something you've never had. You have to do something you've never done

Quote:

If you want something you’ve never had. You have to do something you’ve never done.

Meaning:

Too many of us keep repeating the same old routines and expecting different results. If we want to achieve something that we have never done, then we need to approach it in a different way.

 

Number 14

Trust me you can lift that’- Preworkout

Quote:

‘Trust me you can lift that’- Preworkout

Meaning:

Just by investing in a good pre workout we instantly start to feel stronger. Using supplements is a great way to keep yourself accountable and on target towards your goals. A lot of lifting heavy weight is in your head so if you believe you can lift it you will.

 

Number 13

Maybe we should stop asking why real food is so expensive and start asking why processed food is so cheap

Quote:

“Maybe we should stop asking why real food is so expensive and start asking why processed food is so cheap”

Meaning:

It is always important to stay focused on the quality of the fuel we put inside our body. This can be one of the hardest areas to stay motivated as we choose quick and easy processed food.

 

Number 12

Slow progress is better than no progress

Quote:

“Slow progress is better than no progress”

Meaning:

Sometimes it can be hard to see our progress and we get frustrated at the lack of progress. But small daily steps are better than no steps at all.

 

Number 11

Some Love It, Some Hate It, Some Can’t Live Without It

Quote:

“Some Love It, Some Hate It, Some Can’t Live Without It”

Meaning:

Remember not everybody loves working out, but it is essential in the quest to achieve your ideal body.

 

Number 10

You can’t climb the ladder of success with your hands in your pockets

Quote:

“You can’t climb the ladder of success with your hands in your pockets”

Meaning:

There is no way you can achieve everything you want without some hard work. To get to the top of where you want to be you are going to need to put in the work.

 

Number 9

I know what I want and I'm gonna get it

Quote:

“I know what I want and I’m gonna get it”

Meaning: 

Knowing what you want is half the battle. If you know what you want, then you can put the steps in place to get there.

 

Number 8

 

0% luck 100% hustle

Quote:

0% luck

100% hustle

Meaning:

There is no luck involved to get to where you want to be. You will need to work 100% to get something remarkable.

 

Number 7

Never quit. If you stumble get back up. What happened yesterday no longer matters. Today’s another day so get back on track and move closer to your dreams and goals. You can do it

 

Quote:

“Never quit. If you stumble get back up. What happened yesterday no longer matters. Today’s another day so get back on track and move closer to your dreams and goals. You can do it”

Meaning:

Perseverance is key to getting results. Getting up everyday to chase that dream.

 

Number 6

Sometimes life is about risking everything for a dream no one can see but you

Quote:

“Sometimes life is about risking everything for a dream no one can see but you”

Meaning:

Sometimes other people can’t see your dream or don’t understand it. That doesn’t make it any less important to you. Keep risking everything to get the ultimate reward.

 

Number 5

If it doesn't challenge you. it doesn't change you

Quote:

“If it doesn’t challenge you. it doesn’t change you”

Meaning:

We need to keep pushing the boundaries to make positive change.

 

Number 4

 

We are what we repeatedly do

Quote:

“We are what we repeatedly do”

Meaning:

Daily consistent habits are the key to changing your life. If you do something often enough, it will become habit.

 

Number 3

If you want to be successful be consistent

Quote:

“If you want to be successful be consistent”

Meaning: 

Routine is the key to being successful.

 

Number 2

You want Results? Then train like it

Quote:

“You want Results? Then train like it”

Meaning: 

The key to getting results is to keep the intensity high. If you don’t train like you are on a mission then you won’t achieve your mission.

 

Number 1

The Best way you can predict your future is to create it

 

Quote:

“The Best way you can predict your future is to create it”

Meaning:

You can create your future by making positive daily changes to your life. If you do this over a consistent basis, you will determine your future.

author: jasonpatmore

I am a Personal Trainer and coach based in Liverpool Street.

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