Blog
11
09
2015

160kg Deads

Here is a 160kg dead lift. I used this as part of my bulking phase during the end of summer. This is one of my a favourite exercises. my body is shaking after a few sets. I favour the mix grip when performing any lift as this helps me to keep the bar and weight neutral.

author: jasonpatmore

I am a Personal Trainer and coach based in Liverpool Street.

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